A visionary, supporting your physical, emotional, and spiritual wellness, as well as small group transformation, through experience, knowledge, and creative tools. Creator of the Anxiety Relief Toolkit wellness program and the 5 Element Life Path Program!
~ Ceremony & Ritual Weaver ~ Wellness Programs, Classes, and Consulting ~ Body-Spirit Transformational Guide ~
You and you alone possess the keys to your own wellness wisdom, in the depths of your psyche, in the love of your heart, in the power of your mind. Wellness wisdom, is your birth-right.
It is your knowledge and awareness, rooted in emotional intelligence, body awareness, and a clear sense of compassion and empowerment.
Each one of us holds the keys to such wisdom. When we are balanced in this wisdom, we are able to guide our own resilience, restoration, and wellness to experience more ease and vibrance, even amidst the challenges we may encounter in life. Sometimes, we just need some support figuring out which key fits into which lock.
Learning to unlock this wellness wisdom is a powerful gift and transformative tool. Perhaps the most valuable gift I have allowed for myself, is working with mentors, teachers, and wellness providers to guide me in finding my own unique sense of wellness wisdom.
Now, with a dynamic set of experience, awareness, and tools, I am able to support your journey, as well.
Professional Values
My work and personal life are grounded in three fundamental values:
1) Knowledge of valuable ancient traditions and modern research to inform choices and decisions.
2) Playful practices to sustain healthy and balanced physical, spiritual, and emotional wellness.
3) A Connected life, with community resources, as well as a network of friends and family, to support optimal health and wellness.
Áine and I recently had our first on-line session together, a harmonious combination of self-care practices, qigong, and interplay practices. She seems to listen to an inner guidance that makes our on-line work, as well as past Tui Na sessions, an essential part of my support system. I can now say on-line work with Áine is equally as fulfilling and helpful, as her Tui Na bodywork sessions. I highly recommend.”
— Eva, resident of NH